Category: Dinner

Ingredient Spotlight: Tempeh
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Ingredient Spotlight: Tempeh

If you have been following my instagram, Facebook, or the Weekly Meal Plans, you’ve likely seen pictures of this cubed, tofu-like vegetarian protein. The first time I tried tempeh I was very skeptical- I mean, what is it even made of?! Don’t worry, you’re at the right spot for a quick overview of this vegetarian...

Loaded Veggie Summer Salad
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Loaded Veggie Summer Salad

Okay, you have to try this Loaded Veggie Summer Salad! Okay, you have to try this Loaded Veggie Summer Salad! It is different than other salads… why?! I’m not too sure, it just is. It is full of flavor and super quick and simple to make- hello easy yet delicious lunch and dinner! I think...

Guest Post: Zucchini Noodles with Kale Pesto
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Guest Post: Zucchini Noodles with Kale Pesto

Jennifer Foglia is a Registered Nurse, full-time college student AND is married with three beautiful kids. Between writing papers and taking care of her family of five, it can be challenging to find extra time.  However, ensuring that her family eats healthy is one of her major priorities. Jennifer believes that it is important to...

Oven Roasted Vegetables
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Oven Roasted Vegetables

Oven roasted vegetables… super simple, super delicious, super healthy. There’s something about roasting vegetables in the oven that seems to increase the salty, garlicky flavor. Perhaps it is the heavenly aroma that fills the kitchen while they cook! This is a great, easy recipe if you are making someone a special dinner, having people over...

Antioxidant Spring Salad
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Antioxidant Spring Salad

This Antioxidant Spring Salad is perfect for one of those “hang by the pool, drink lemonade, grill and chill days”. Do people do that anymore?! Living in Hawai’i it’s more of just “beach and BBQ” days, however, this salad takes me back to family and friend time by the pool. It’s the perfect Spring Time...