Category: Meal Prep

Peanut Butter Date Balls- 2 Ways
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Peanut Butter Date Balls- 2 Ways

These peanut butter date balls are the perfect gooey, peanut-buttery, oatmeal-y, sweet snack. They are quick to grab and can help satisfy your sweet tooth, and your hunger! With no added sugars, these are a simple & healthy, energizing snack. We love to keep these in the fridge and grab them as a pre-meal snack,...

Pumpkin Chai Date Balls
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Pumpkin Chai Date Balls

Introducing holiday-infused little nuggets of natural, whole foods energy. That’s right. Pumpkin Chai Date Balls are perfect to easily pop in your mouth when you need a boost throughout the day, or a restful, blissful snack. No need to worry about extra added sugars like most holiday treats. These gems are made with only whole,...

5 Tips to Meal Prepping on a Busy Schedule- Guest Post
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5 Tips to Meal Prepping on a Busy Schedule- Guest Post

ALOHA everyone!! We have a special guest post today about Meal Prepping on a Busy Schedule. This post is by Courtney at Love & Fitness! Her and her husband are personal trainers who have recently begun training online as well! CLICK HERE to check out their Facebook page. Like most of us, Courtney also lives a busy...

Weekly Meal Planning Tips
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Weekly Meal Planning Tips

Interested in learning some meal planning tips? This post is for you! Aloha everyone!! This weekend my meal planning/prepping was extra special because I had a friend join!! This is Shawna, a member of the HPU Acrobatics & Tumbling team. She is also a full time nursing student so you can guess how busy her...

Weekly Meal Planning Tips
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Weekly Meal Planning Tips

Weekly Meal Planning Tips: Aloha Everyone! Stephanie here. This week is my second week of coaching/graduate school and it’s even more motivation to me to stay on top of meal planning and prepping. Last week went so smoothly without having to make each meal. Since I had every meal prepped already, I was able to...

Healthy Meals for Busy People
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Healthy Meals for Busy People

Today’s Healthy Meals for Busy People (AKA: Adam) consisted of a delicious assortment of foods. We are getting close to the end of the week, so I want to make sure I have made good use of all our groceries this week. Some of you might think it is way too hard or long to pack...

Healthy Meals for Busy People
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Healthy Meals for Busy People

Today’s Healthy Meals for Busy People food is very similar to yesterday’s, but with a little more, since Adam is actually eating lunch! for breakfast, the shake is the same as yesterday but with a banana instead of a mango. The morning snack is the same avocado/tomato sandwich- which is delicious!!! As I was saying yesterday, we...

Healthy Meals For Busy People
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Healthy Meals For Busy People

My first post for my month long challenge of posting the healthy meals (lunches)  I make my husband is an easy one! He is going to lunch with his co-workers tomorrow, so I just have to do breakfast. We are super into fresh fruits and veggies being the majority of our diet lately, and we have...