Health Coaching

If you live near Raleigh/Durham, North Carolina, I want to meet you! I offer personal health coaching packages at a local Holistic Healing Center, Collective Wellness.

3326 Durham-Chapel Hill Blvd
Building A, Suite 230
Durham, NC 27707

Schedule A Health Consultation

A health consultation is beginning step in health coaching. We always start with a consultation so we can review history, discuss goals, and make a game plan. To schedule a health consultation follow these simple steps:

  1. Click this Link to schedule your appointment online, or Call directly at (919) 251-8437 (ask to schedule a health consultation with Stephanie).
  2. Under “Session Type” click Initial Health Consultation.
  3. Under “Instructors” click Stephanie B.
  4. Under “Locations” click Collective Wellness NC.
  5. Search the calendar for a day/time that fits your schedule!

Is Health Coaching Right For Me?

If you are someone who:

  • Has tried over and over again to change your diet but find yourself constantly falling back into old habits
  • Feel like you are in a slump with your diet and that it is difficult to get motivated to continue change or to make changes
  • Have been eating a specific way your whole life and feel like you’ll “need a miracle” to change
  • Do better when you feel educated and supported when making lasting changes
  • Excited to eat healthy, but not sure where to start

then health coaching is for you! My approach to health coaching focused on where you are at, and what you need to make lasting, healthy habits. I consider your history, motivation, habits, schedule, lifestyle, and most importantly, goals. I am here to help and coach you along the way to your goals! Change is difficult and it is not meant to be done alone. Let me use my passions and knowledge to coach you to a lifestyle that is fun, delicious, and doable for you!