I love keeping my workouts, like this Cardio Treadmill Circuit, on my phone. I used to write them down on a notecard....
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The biggest challenge that I experienced with healthy eating was that I didn’t know much about healthy foods. For example, I’ve heard about kale and knew that it was healthy, but I didn’t know what its benefits were or how to cook it. Healthy Happy Loved not only provided an easy way to learn about Kale and simple ways to cook it, I actually felt inspired to get some from the Farmer’s market and try it for the first time. Now its an essential part of my grocery list and my daily breakfast.
Grad Student/Blog Reader
My husband and I embraced the Whole30 system and it has been amazing. We feel great. The service really helped us get started and learn how to eat and what to eat. Now we are pretty savvy about what we consume. I think the biggest thing is the loss of craving for sugar and alcohol. We are sleeping MUCH better, and our energy and focus is much better.
Busy Mother/Custom 1 Month Meal Plan
My daughter, Carli, and I are really enjoying this meal plan. It contains all foods that she likes, custom made for her and so easy. I even got her to assist in the preparing of the meals. The entire process has been just amazing!
Mother & Athlete Daughter/Custom 1 Week Meal Plan
Being a junk food junkie my entire life, I never imagined I would be able to follow a meal and work-out plan, but Healthy Happy Loved made it easy with grocery lists, recipes, and workouts that didn’t discourage me. The thing I liked most was the genuine passion and caring I felt in every product I received.
Bride/Custom 1 Month Meal Plan + Workouts
Being a college athlete with a busy schedule, I really enjoyed finding an eating pattern that fit my needs. I felt more energized physically & mentally, and the recipes were so tasty! My favorite was the Steel Cut Oatmeal, Sweet Potato & Egg Salad, and of course the Protein Shakes!
College Athlete/Custom 1 Week Meal Plan
I love how you made my favorite foods as meals! I’m seriously amazed. All of your foods are things that I’ve heard of and nothing weird!